I'm Mandy — Registered Nurse, nutrition practitioner, and homeschool mom of three boys here in Alberta. Around here it's real food for real life: simple systems, whole-food recipes, and zero perfection required.
Bio section
Registered Nurse turned nutrition practitioner, and homeschool mom of three boys (the toddler doubles as my quality-control department). Pura Vida Nutrition is my little corner for the meal-prep systems and whole-food recipes that keep my family fed and my sanity mostly intact. Short, simple, useful — that's the promise. #livinlapuravida
The Christmas Snacks workshop — five bake-along holiday favourites (plus two bonuses!!) — arrives November 17, so you can bake along with me before the December rush. And in January, my Signature Meal Prep Course opens its doors. Join the list below and you'll be the first to hear about both!!
Recipes, shortcuts that actually work, and first dibs on new workshops. Always something useful, never a lecture — that's my promise.